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DTSTART:20091112T183000
DTEND:20091112T200000
DTSTAMP:20091109T152919
SUMMARY:T'ai Chi Chih
DESCRIPTION:Experience joy through movement. This introduction to T’ai Chi Chih is fun, invigorating, and relaxing! The exercise is a gentle moving meditation or mindful movement that consists of 19 movements and a pose. T’ai Chi Chih has many benefits, including, but certainly not limited to: circulating and balancing the internal energy (Chi), which in turn boosts health and well-being; increasing our physical energy; improving balance, flexibility, and stamina; promoting longevity and improving the quality of life; as well as expanding our creativity and awareness. The method is approved by the Arthritis Foundation. 

Accredited instructor Siobhan Hutchinson ’09 was certified in China and holds a Master of Arts in Holistic Health from GCU.
Location:Wellness Center, Dance Studio II
Date:October  15 , 22, 29; November 5, 12 (Thursdays)
Time:6:30pm - 8:00pm
Cost:       
New rate $20
1 session

$100 per person for the five-session course. Preregistration is required; a minimum of 5 and a maximum of 20 participants will be allowed for the course 
To register, contact the Office of Conferences and Special Events at 732.987.2263 or specialevents@georgian.edu .Directions to GCU Lakewood Campus Campus Map 

UID:782-352-4075
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